COOK RECIPES

Ingredients

1 cup cooked chickpeas
1 cup black beans
1 red pepper
1 medium onion
half bunch of parsley
1 egg
2 tablespoons semolina
4 tablespoons bread crumbs or ground bread crumbs
1 teaspoon ground cumin
salt, black pepper

Preparation method

Pepper and onion in a tablespoon of olive oil fry the cubes in bite sizes. You can add other vegetables in water to leave time. On the other hand, pureed chickpeas and beans. In the sautéed vegetables, parsley, bread and add the couscous and stir. When you roll the egg in the dirt, and spices and mix well. If a mixture of liquid will be a little bit, but the bread is very liquid, oatmeal, bulgur, or by adding a fine way. Whether in a frying pan, oven or cook.

 

Recipe terms for this post:

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