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    Baked Fish On Vegetables


    2 zucchini, cut into wedges
    2 red onions, cut into wedges
    3 tomatoes, cut into wedges
    1 / 4 cup pitted black olives
    1 / 4 cup (60 ml) olive oil
    4 x 180 g white fish fillets, skin thickness (as Ling)
    1 clove small garlic, crushed
    1 tablespoon lemon juice
    1 tablespoon Dijon mustard
    1 / 2 cup coarsely chopped flat-leaf parsley

    Preparation method

    Preheat oven to 200 ° C.
    Combine zucchini, onion, tomato and olives with a tablespoon of oil in a baking dish. Brush another tablespoon of oil over the fish and place over vegetables. Place in oven and bake for 25-30 minutes until done.
    Whisk garlic, lemon juice, mustard and remaining oil to make a dressing.
    Divide the cooked vegetables on plates and garnish each with a piece of fish.
    Drizzle the fish with the sauce and scatter with chopped parsley.


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    One thought on : Baked Fish On Vegetables

    • Bybme.com
      September 23, 2011 at 9:08 pm

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